Two 18 mile runs both came to an abrupt end, not due to hitting the "wall" but because my feet hurt so much I could hardly walk. Time for a shopping trip to buy some new shoes. I have to admit I was pleasantly surprised. Actually talking to someone who knew what they were talking about, gait analysis and about 20 minutes in the treadmill solved the problem. These new shoes are brilliant and make my old ones feel like running in flip-flops. I can't run any faster but I'm more confident I'll reach the finish without thet aid of the St John's Ambulance service.
Only 3 weeks to go. Twenty miles this Sunday. I can't wait...
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